Aarhus aBloggin’
General updates on my training for Multisports

Archive for September 2009

Redman Race Report 2009

September 24, 2009

Well, I heard once ” Piss poor preparation makes for piss poor performance”. Now that it has been a few days, and I looked a bit through my Garmin run data, I guess I wouldn’t really say it was that poor of a performance, but more so I wasn’t prepared for what I was asking […]

RedMan Training Update Fri 9-18-09

September 18, 2009

Well, its Friday the day before this years Redman. Attempting an entry from my phone. My luck n I’ll type 3/4 of it and either someone will call or txt and log me out or battery will die or something. Then I’ll spend the rest of the afternoon bummed because I can’t write the same […]

RTU ( Redman Training Update) 8-29/30-09 The LLB

September 1, 2009

I sit here at work playing a bit with the New Leaf Metabolic machine we have at work and I figure…hmm might as well put it on and see my caloric burn rates while sitting here typing.  I know, geek, but I like seeing this stuff.  Usually we test people on a 12 hour fast, […]