Aarhus aBloggin’
General updates on my training for Multisports

Posts Tagged ‘metabolic typing

Is Your Ironman making you Fat?

July 29, 2009

As many of my personal training clients know, I am really into a lot of the ‘other’ things that go into optimizing health and physical ability. Being that I get by being somewhat competitive at 41 years old on what I would call pretty half ass training, I have to try to get help in […]