Aarhus aBloggin’
General updates on my training for Multisports

Posts Tagged ‘triathlon

Is Your Ironman making you Fat?

July 29, 2009

As many of my personal training clients know, I am really into a lot of the ‘other’ things that go into optimizing health and physical ability. Being that I get by being somewhat competitive at 41 years old on what I would call pretty half ass training, I have to try to get help in […]

REDMAN ’08 race report

October 19, 2008

Well, this is quite a while after the fact, the race was Sept 20th and it is now Oct and I am finally writing about what is now my best time at an Iron distance race. Of course this will probably help in shortening it a bit since I should’ve forgot some of the details […]